Beauty is an important part of life. Every woman wants to look beautiful and younger too. Proper diet and sleep are essential to be healthy. But it is also important to take care of your complete body, skin, and hair. Following are some body care tips. So let’s start-
Following are some eye care tips to get healthy , beautiful and sparkling eyes.
-Eat green vegetables, citrus fruits, corn ,broccoli etc. which are good for eye health.
-If your eyes are tired or if you have dark circles then take one cotton ball and dip it into rose water and keep it over the eyes. Keep it for 20 minutes. You will get results if you apply it regularly.
-Gently massage your eyes with almond oil at night. This will make your eyes healthy.
-Drink lots of water daily. It will help to get clear eyes.
-Take 2 slices of potato or cucumber and keep it on the eyes for 10-15 minutes. This will help to reduce wrinkles and dark circles.
Your appearance depends upon your skin. If you take care of your skin then you will look beautiful and it also helps you to avoid bacteria and infections too. Following are some skin care tips for healthy and glowing skin.
-Massage your skin with coconut oil or almond oil. It will help to increase blood circulation and keep your skin clean, fresh, smooth, and glowing.
-You can have Berries that are high in nutrients, antioxidants and vitamins C. Eat berries like blackberries, raspberries, blueberries, and strawberries which reduce wrinkles. Also, help your skin to glow and look healthier and younger.
-Rosewater is used as a beauty product. Rosewater helps to remove oil and dirt. Apply rose water on your skin and gently massage then wash it with cold water after 5 to 10 minutes. Regular apply of rose water will help to prevent pimples, acne, blackheads, and whiteheads.
-Personal hygiene is essential. To maintain personal hygiene take bath every day. You will feel relaxed.
Following are some tips for hand and legs care-
-If you are tired of dark areas like elbows or knees then apply lemon juice over them. Keep it for 15-20 minutes and then wash it. It will help to lighten the dark areas.
-Moisturizing your hands and legs daily will help you to reduce skin dryness. A mixture of lemon juice, petroleum jelly, and glycerin will also help as Moisturizer.
Many women have hair problems like hair fall, dandruff, split ends, etc. Following are some tips for healthy and shiny hair.
-Egg white will act as a natural hair conditioner which will help smoothening hairs. Apply egg white on hair, gently massage and keep it for 15-20 minutes and wash your hair. You can use mild shampoo while washing hairs.
-Oiling is essentials for hair which will help to hydrate and nourish the scalp and hairs. Always massage your scalp with oil twice a week.
-You can apply coconut milk on the scalp and gently massage it. Coconut milk will help for hair nourishment and growth.
Hope these natural body care tips are helpful. Stay healthy and stay beautiful 🙂