Nowadays, greying hair is a typical issue. There are plenty of reasons for premature greying hair or whitening. In today’s world, greying is as common as cold and cough. People in their early ages turning gray at a disturbing rate. You cannot simply blame it on your genes. There are various factors that cause premature grey hair.
Following are some factors for premature greying hair.
Diet: The first and important factor is an unbalanced diet. If you continuously have fast food, Chinese, dishes made with white flour, sugars, and drinks then you can not get healthy hair. Iron, vitamin c, vitamin D, vitamin B12, and omega 3 are essential for your hair. You have to add fresh salads, green vegetables, fish, chicken, and fruits to your daily diet for your hair. Now coming to drinks, restrict the intake of alcohol and force yourself to pick coconut water, lemon water, or fruit juices.
Stress: Stress is an important factor for greying hair. You can not completely avoid your stress but you can find ways to relax and refresh your mind. You can listen to soft music, meditate, exercise, yoga, take up a hobby that will make you refresh your mind.
Immunity: Constantly you need to build your immunity to stay healthy and safe from various infections. Weak Immunity can also reflect early greying hair. So take a diet to build your immunity.
If you do not have a habit of a hair care program then start immediately. Now It’s time to start giving more attention to your natural beauty. Do not hold it for special events. You will possibly get results when you deal with your hair and skin consistently and properly. Here are some tips which you can follow.
1. Curry Leaves
Take plenty of fresh curry leaves and granulate them with 2 tsp Brahmi powder and 2 tsp Amla powder. You can apply this as a hair mask on the hair. Try to cover the hair roots. Keep it for an hour and wash it with shampoo.
2. Amla Powder
Warmth 1 cup Amla powder in an iron vessel. Add 500ml coconut oil and stew on a moderate fire for 20 minutes. Allow it to cool and keep for 24 hours and afterward strain it into an airtight bottle. You can use this two times per week as a hair oil massage.
3. Coconut Oil
Coconut oil and lemon juice combined can help to darken the hair. This mixture causes a chemical reaction that darkens the hair normally. So take advantage of natural ingredients and apply them.
4. Dark Tea
Dark tea is another successful ingredient that can help prevent white hair. Utilized it as a mask after cleanser or shampoo. Take tea mix, around 200ml, and use it as a conditioner on your hair after washing. You can also soak dark tea. Keep it for 2 hours in warm water. Grind it to a fine paste. Blend in with some lemon juice and apply it as a hair mask. Keep it for 40 minutes and then wash it.
5. Indigo And Henna
Indigo is more usually known as a natural colorant that helps to color hair. It makes a blue dark color and can be blended with henna to cover white hairs.
Since you have these natural tips, use these tips and pay attention to them.